Rachel exclusively trains women at Studio P, her private, women-only strength studio in Midtown Kansas City. Her approach goes beyond just the hour spent together, combining expert coaching with individualized programming designed around each client’s goals, experience, and lifestyle. Clients can also add individualized programming to their training to create a complete coaching experience so that her clients can build progress and stay consistent outside of their time with her.
Personal Training
Get strong in kC:
The Collection
get strong anywhere:
The Collection is Rachel’s signature on-demand strength training program and resource center, designed to meet you where you are and give you the tools to train with confidence wherever you are.
Inside The Collection, you’ll have access to a complete strength training program, an exercise tutorial movement library, and the Studio P "READ THIS" letter series to help you navigate every season and the highs and lows of your fitness journey.
Whether you’re building a consistent routine, ready to take your training more seriously, or simply want to feel more confident in the gym, The Collection gives you a clear, intentional path to getting stronger.
Rachel hosts quarterly Studio P events designed to bring women together through movement, connection, and community. Each event is thoughtfully curated to feel elevated, welcoming, and genuinely fun while you connect with other women also working on themselves.
Along with a good workout, you’ll leave having learned something you can actually take with you, whether that’s how to lift with better form, fuel yourself well, understand your pelvic floor, or simply feel more confident in your own body.
Studio P Events
GET STRONG TOGETHER:
She is a trainer who works FOR you and your health. If you want a trainer who isn't going to make you feel guilty for what you do or don't do, a trainer who pushes you, a trainer who builds your confidence, and a trainer who is personally invested in your success, then you need Rachel Pierce.
Rachel makes you feel like you're the only client she has.
After more than a decade of coaching women, I’ve learned that getting stronger can change a lot more than your body. My goal is to help women build real strength while developing the confidence, knowledge, and skills to use it in their everyday lives.
Rachel Pierce
Ebook
Nourish and Flourish
Free resource
At-Home Strength Guide
guides & REsources
This is your no BS guide to building strength from your home. Inside you’ll learn what equipment you’ll need, how to actually progress your workouts (no more repeating the same YouTube workouts over and over), and how to be consistent when the motivation is missing and the couch is calling. Coming soon!
A real-talk guide to pairing your workouts with nutrition that actually works. Say goodbye to food rules, last-minute calorie counting, and “just eat less” advice—this is about building habits that feel good, fit your life, and finally deliver results (without turning into your mom’s weird diet phase).
