Need a trainer who not only helps you stay consistent, but gets you actual results that stick for the long run?
Let's kickstart your journey in a space designed just for you.
Kansas City Personal Training
• Flexibility of scheduling at times that fit into your busy life—no rigid gym hours
• A stress-free experience without the overwhelm of a crowded gym
• Personalized and progressive workout program for your specific lifestyle, goals, and body (no cookie cutter or one-size-fits-all plans)
• Ongoing support and accountability outside of your sessions to help you stay consistent, motivated, and on track
• Access additional wellness services conveniently under one roof: Wellness Warehouse also houses physical therapy, acupuncture, massage, and infrared sauna so you have convenient options for recovery and self-care
What to Expect:
I offer personal training at Wellness Warehouse, a private personal training gym in the West Bottoms of Kansas City.
1400 W 9th Street, Kansas City MO
"I was nervous about working with a trainer for the first time, but finding Rachel was the perfect fit!"
Not only was I able to see physical results, I was able to build a true love for fitness and confidence in my body and it's abilities. Rachel truly wants to see the best for you and your goals and she works hard to get you there!
Word on the Street
About me.
Over the last decade, I’ve worked in corporate wellness, collegiate strength and conditioning, group fitness, and personal training, gaining a diverse skill set in the fitness industry. My approach, developed by my wide range of experience, is rooted in strength training that builds resiliency while also keeping the big picture of your life in mind.
After hearing one too many female clients (and friends!) share their frustration and confusion from following Pinterest workouts and diet fads, I decided to take action. I wanted to create real solutions, which empowered me to start my own business so I can give women the tools and coaching they need to succeed for the long run. For the last four years, I’ve focused exclusively on coaching women to build confidence in strength training, achieve their goals, and create sustainable routines that last.
When I am not working, you can find me baking sourdough, doing something active with my husband, or power walking around Kansas City with my baby in the stroller!
B.S. Exercise Science
M.S. Sports Conditioning & Performance
Frequently asked questions
My intake process begins with a few lifestyle questions so I can get a clear picture of your goals, your current situation, your past experience with exercise and nutrition, and what is currently stopping you from achieving your goals. Next, I will take you through a movement screen to assess your starting point when it comes to exercise and strength training. Finally, we’ll discuss the details of personal training to give you a clear understanding of what the next steps will look like.
Personal training sessions are $90. I understand that personal training is an investment, and I'm here make sure that you see results and a return on that investment.
Send me an email at hello@itsrachelpierce.com and I will get back to you shortly!
As a busy professional, I’ve spent years making excuses as to why I could never reach my health goals - until I met Rachel.
Not only have I made huge strides towards my fitness goals, I’ve learned a lot about my body and my mind and I’ve learned to love myself again. I couldn’t ask for a better leader on this journey. She’s completely changed my life.
11 out of 10 stars, other trainers just can’t live up to her bar!
Rachel is phenomenal, a true professional who is an expert in her field. The best part about training with Rachel is the helpful tips, tricks, and recommendations that she gives - seriously invaluable. It’s not just about the session to her, she sees the big picture and actually cares about helping me make lifestyle changes. She’s always high energy, super motivational, and an all-around positive person.
CHOOSING TO WORK WITH RACHEL AS A PERSONAL TRAINER WAS ONE OF THE BEST DECISIONS I'VE MADE.
I cannot recommend working with Rachel enough! She not only helped me get stronger, but also increased my confidence in the gym and around my nutrition as well. She is incredibly thoughtful, she built my program in a targeted way, and is a great motivator. Highly recommend!
If you are ready to stop yo-yoing and start feeling confident in your fitness routine, then it's time to put me in your corner.
